Tuesday, October 30, 2012

Recipe: Nut-Free Energy Bites

From Evernote:

Nut-Free Energy Bites

Adapted from: Smashed Peas and Carrots
    Photo Source

    • 1 cup Rice Krispies 
    • 1 cup rolled oats
    • 1/2 cup ground flaxseed
    • 1/3 cup coconut oil (in soft state)
    • 1/3 cup maple syrup
    Mix all ingredients together in a medium sized bowl until well combined.  Place in refrigerator for 30 minutes and then roll into balls.  If mixture seems too sticky add a bit more oats.
    Yield: 20
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